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How to Meditate #KarmaClass with Chris ~ March 28th 6-6:45pm Do you want to start or deepen your #Meditation practice?
🙏 'Join us as we explore different mindfulness techniques to help you live more blissfully.
🙏 You will leave this class with a better understanding of what works best for you to live a calmer, more centered life any time of the year.
All levels and abilities welcome... Ages 12 & up... Bring your mat and a water bottle... Chairs, bolsters, blankets, and blocks are available at the studio.
(Reserve your spot in the Student Portal for FREE and $10 at the door goes to the Barrhaven Food Cupboard)
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Event Venue & Nearby Stays
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada
