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If you’ve ever paid $8–$10 for a small loaf of gluten-free bread filled with starches and preservatives, you know how frustrating it can be. This class shows you how to make bread that’s clean, nourishing, and affordable — no junk, no fillers, just real ingredients your body can trust.Making sourdough can feel intimidating — and gluten-free sourdough? Even more so. But it doesn’t have to be. Join holistic coach and wellness practitioner Christy Cotterman for a warm, hands-on class designed to take the mystery (and stress) out of baking gut-friendly, gluten-free sourdough bread. You’ll learn how to make real, nourishing bread using whole, clean ingredients — no fillers, gums, sugar, or preservatives — that align with a healing diet and support digestive health.
Together, we’ll cover: • How to create and maintain a healthy gluten-free sourdough starter (and why fermentation supports gut health) • The step-by-step process of mixing, shaping, fermenting, and baking your bread • Best tips for storage, troubleshooting, and consistency • Tasting of freshly baked gluten-free sourdough • A beginner-friendly gluten-free sourdough recipe + favorite gluten-free product and tool recommendations
Choose Your Experience
Option 1: Class Only: $45 Includes full instruction, bread tasting, and take-home recipe.
Option 2: Class + Ready-to-Use Starter Kit: $65 Includes everything above plus a done-for-you, ready-to-use gluten-free sourdough starter so you can begin baking almost immediately.
Instructor: Christy Cotterman Integrative Healing Practitioner
Who it’s for: Patients and community members following a gluten-free or gut-healing diet
Space is limited for a personalized, small-group experience. Early registration is encouraged! Deadline to register is 1/11/26 Text 513-835-4092 for a link and instructions to register.
Christy is a holistic life coach and somatic healing practitioner at Blatman Health & Wellness. With over 15 years of experience in emotional and somatic healing — and 17 years of personal experience living gluten-free — Christy is deeply committed to clean, nourishing, whole-food living. She teaches from both knowledge and lived experience, helping others reconnect to their bodies, reduce stress, and discover that healing and nourishment can begin right in the kitchen.
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