About this Event
With Anushree and Seema
This very special workshop will reveal the secrets of Yoga's sister science, Ayurveda, in the most practical and delicious way.
Saturday 7th December
3-7pm (4 hours) at the U3A Hall (next door to BIJA Yoga, 1C Castlereagh Street Penrith)
$180/$162 EARLY BIRD PRICE booked before 7th November - includes delicious and healthy multi-course dinner and printed handouts.
Anushree Agarwal Gupta and Seema Johari Agarwal possess a powerful secret that compels Keith to return to India as often as possible: THEIR COOKING!
Ayurveda literally means ‘Science of Life’ and Seema and Anushree come from a very long line of Ayurvedic culinary masters. Seema’s father - Anushree’s grandfather - was Harish Johari, whose seminal book was Ayurvedic Healing Cuisine.
This very special workshop will reveal the secrets of spices; how to awaken the consciousness of these spices as well as other whole-food ingredients to maximise their health-giving properties.Learn how to cook (and eat!) a variety of delicious Indian dishes and find out the most optimal foods for your dosha (constitution).
This interactive workshop is for anyone interested in Ayurveda, gourmet Indian cuisine or whole-food vegan cooking.
ALL DISHES WILL BE VEGAN + GLUTEN-FREE.
Event Venue & Nearby Stays
U3A Nepean Blue Mountains, 7 Castlereagh Street, Penrith, Australia
AUD 172.85 to AUD 191.90
