How to Carry Your Baby (Without the Aches) Workshop

Thu Mar 19 2026 at 10:00 am to 11:30 am UTC+08:00

Inspire Mum & Baby (Bendemeer) - Birth, Prenatal and Postnatal Fitness, Swim & Therapy | Toa Payoh

Inspire Mum & Baby - Fitness, Birth & Swim
Publisher/HostInspire Mum & Baby - Fitness, Birth & Swim
How to Carry Your Baby (Without the Aches)  Workshop
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Carry your baby with less strain. Learn body mechanics and carrier tips to protect your wrists, shoulders & back.
About this Event

How to Carry Your Baby (Without the Aches) — 90-Minute Hands-On Workshop
Who It’s For
Mums with babies 2–18 months. Max 15 parent + baby pairs.
Overview
Learn how to carry, sit, stand, and walk with your baby using efficient body mechanics—so baby feels lighter and your wrists, shoulders & back feel better. You’ll also learn how to use your carrier/wrap as a tool to reduce strain and share the load.
You’ll Learn
Practical muscle activation & postural alignment
Right-way carrying: upright / hip / cradle + safe transfers (cot / pram / floor)
• The “lighter baby” effect (and how to repeat it at home)
Using your carrier/wrap effectively to support your body
Schedule (90 mins)
60 mins practical techniques for mums
30 mins 3 ways to wear your carrier safely and independently — with Fion (Tiny Bloom Club)
Tickets
Standard: $45 per pax
Partner/Helper Add-On: +$20
Bring
Your baby and your carrier/wrap (any type you currently use is perfect).
Notes
Limited to 15 pairs for hands-on guidance.
Sign up here: https://campaign.inspiremumbaby.com/how-to-carry-your-baby

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Event Venue & Nearby Stays

Inspire Mum & Baby (Bendemeer) - Birth, Prenatal and Postnatal Fitness, Swim & Therapy, 1177 Serangoon Road, Toa Payoh, Singapore

Tickets

SGD 48.26

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