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Unlock the foundations of the Hot26 series in this focused, informative workshop designed to help you move with purpose and ease. We’ll break down each posture to understand what it’s meant to do, how it should feel in your body, and the small alignment adjustments that create big change.You’ll also explore breathing techniques that support strength, stability, and calm—especially in the heat. This is your chance to ask questions, workshop form, and gain insight you can carry into every class.
Perfect for beginners wanting a solid foundation and seasoned yogis looking to refine their practice.
Cost is $25. Register at www.risingtidesyoga.com
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Event Venue
301 Bay Street Suite 202, Easton, MD, United States, Maryland 21601
Tickets
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