Name: Hot Lincoln Ladies… Why Did We Come In?
Start: 2026-05-02T02:00:00-05:00
End: 2026-05-02T14:30:00-05:00
Location: Natural Grocers

$Hot Lincoln Ladies\u2026 Why Did We Come In?$

In this fun class, learn how functional nutrition can support hormones, sharpen focus, and boost energy with simple food and habit changes.
About this Event

Hot Lincoln Ladies… Why Did We Come In?
Functional Nutrition for Hormones & Brain Fog

If you've walked into a room and forgotten why you're there... you're not alone. Hormonal shifts after 40 can bring brain fog, fatigue, mood swings, and hot flashes. In this fun class, learn how functional nutrition can support hormones, sharpen focus, and boost energy with simple food and lifestyle strategies – beyond HRT. Expect laughs, "aha" moments, and tools you can use right away.

Presented By:
Amelia Pickhinke, RDN, LMNT, and Functional Nutritionist
Location:

Natural Grocers - Lincoln

212 N 48 St
Lincoln, NE 68504