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The Hormone Wise health half-day event was designed so you can learn to "Eat your way to Healthy Hormones". Discover natural pathways to balanced hormones through experiential learning; a combination of education, information and cooking demo's and of course the most enjoyable... eating.You can eat to heal your hormones...let us teach you...
You can learn how to stop suffering from your symptoms
You need to know and understand Estrogen Dominance and how it is harming your hormonal health
Causing...
Fatigue, Weight gain, Fibroids, Endometriosis, Breast Pain and Lumps, Fibrocystic breasts, Hot Flashes, Irregular periods Dysmenorrhea & PMS, Menorrhagia (heavy periods) Thyroid problems, Infertility, Breast Cancer, High testosterone (PCOS)
Yes, you can "Eat your way to Healthy Hormones"
This is exactly what we will do so be sure to arrive hungry...
In this 4-hour feast, with a live cooking demo, Maria Lucey will demonstrate how to cook and prepare foods that have a powerful positive impact on your health and hormones and because nutrition is only part of healthy hormone balance we will delve into many other subjects and activities to relax you.
Get Healthy from the inside out because eating this way
May help your body remove toxins
May help to reduce pain and inflammation
keeps your hormones in balance
promotes Healthy weight and higher energy
Allow yourself to change the way you look at food and your body. You will see things in a whole new light.
Be prepared to discover that you have more control than you might think and get ready to feel like the
master of your health as you embrace new ways to take care of your health and wellbeing.
The Hormone Wise Event - A Nutritionist Perspective, is all about natural solutions to Healthy Hormone balance, utilizing the power of food, correct nutritional supplementation, liver, gut health, detoxification, movement, mindfulness and meditation.
This class is jam-packed and will give you a new understanding of why there is so much disruption with women's hormones and what you can do about it. It will be a day of self- care to nurture your mind, body and soul. Understanding yourself is the key to long-lasting health and vitality.
- Live cooking demo with plenty of delicious, healthy of food we cater to all dietary needs.
-"Eat Your Way to Healthy Hormones" e-book (with recipes)
- Hormone health talk
- Breathing and meditation (demonstration and take home exercised included)
- Strategies and techniques so you can feel balanced every. single. day!
This is a Health experience - come to witness how easy it is to cook your way to healthy hormones
Experience How Healthy tastes
Learn...
The secrets behind hormone imbalance that will surprise you.
Top foods for hormone healing.
How to Eat Your Way to Healthy Hormones
How 'healthy food' could be keeping you out of balance.
Why it matters to use natural pathways to balance.
Learn the importance of breathing and meditation and relaxation (demonstration and exercises included).
Utilizing gut health, liver health and detox pathways will optimize your natural hormonal balance.
The Hormone Wise experiential learning event will leave you feeling happier, more energized, nourished, and balanced. We often get groups of women and it is a lovely Mother/ daughter event.
Please do not eat before this event.. as there will be plenty of food provided.
Regular Ticket Price : $99
Discounted Price *Limited Time Offer*: $79
** Please inform Maria of any dietary requirements at least 7 days prior to the event**
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Event Venue & Nearby Stays
Higher Health Wellness Centre, 70 London Rd, Corner of London Rd and Railway Terrace, Mile End, Adelaide, SA, Australia 5031, Australia
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