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Explore the powerful fusion of women’s health, biochemistry, movement, & pleasure activation—elements that have long been separated, leaving women feeling disconnected from feeling truly at home in their bodies.In a world where symptoms are often normalized, labs are “fine” even when you aren’t, and true vitality is elusive, this workshop offers the new paradigm that Lera has taught to thousands of women over the last two decades in clinical practice & in her own private practice, Whole Womanhood. Explore what your were never taught about the root causes behind your symptoms and uncover the language your body speaks through the unconventional fusion of movement & and a much deeper understanding of your body's intricate systems.
We’ll get to learn & move, together - with a Q&A at the end.
In this immersive 2-hour workshop, you’ll dive into the essentials of:
- root cause medicine
- hormonal balance
- gut health, lymph drainage, & detox
- restoring your energy
- deep pleasure activation
Integrated with powerful movements rooted in:
- tribal bellydance
- latin dance
- manual lymphatic drainage
- pelvic and psoas tone
- nonlinear movement
- sensual breathwork
- nervous system regulation
Learn essential knowledge and everyday practices for body literacy, resilience, & vitality
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Event Venue & Nearby Stays
186 N Main St., Sebastopol, CA, United States, California 95472
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