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Join us for our first ever CWOW learning breakfast as we discuss hormonal changes and how physiotherapy can play a vital role in supporting women’s health at every stage of life. Whether you're starting your perimenopausal journey, or into menopause and beyond, discover the connection between hormones, movement, and well-being.Led by Jackie Sinkeldam, Physiotherapist and women's hormonal specialist, this intimate discussion will explore:
• How hormonal fluctuations impact muscles, joints, and overall mobility
• The role of pelvic floor physiotherapy in managing discomfort and enhancing function
• Strategies to be proactive with diseases and changes that target women, including: heart disease, osteoporosis, menopause and arthritis
• Practical tips to harness movement for hormonal balance and long-term wellness
Whether you’re seeking solutions for yourself or looking to support others, this engaging and supportive conversation will empower you with actionable insights to take charge of your well-being.
Let’s break the stigma, share experiences, and discover how physiotherapy can help us thrive at every phase of womanhood!
Enjoy a buffet with English breakfast tea, drip coffee, a selection sweet and savoury scones with herb butter, Chantilly cream and preserves as well as croissants and quiche squares.
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Event Venue & Nearby Stays
The Wild Tart, 61 Metcalfe St, Centre Wellington, ON N0B, Canada,Fergus, Ontario
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