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For women who are finally ready to let go of the stories that are keeping them stuck.This retreat will serve to gently open up parts of you that have been buried beneath the layers of being in survival mode, and years of distracting from the discomfort of what is trying to rise from the past.
This will be done in a safe and nurturing environment with trained professionals, and is also designed to set you up for success with teaching you practices that can be integrated into your daily life, to further support your journey.
For full details visit www.healingatthecabin.ca/homecoming
This retreat is for you if:
⋟You're tired, and feel like you've lost yourself.
⋟Your coping mechanisms are no longer working.
⋟You’re in sensory overload. Nerves feel frayed, and triggered by every noise, request, demand from your environment.
⋟You feel disconnected from yourself, like your shine is gone, and you’re going through the motions.
⋟You know there’s more, but you’re not sure how to access it.
⋟Your emotional reactions can feel supercharged and out of your control.
⋟You want more, but feel guilty about it or unsure it's possible for you.
During this retreat you will:
✵Unpack the density that feels trapped within.
✵Increase nervous system capacity/resilience to better manage the waves of life.
✵Connect with yourself on a deeper level.
✵Reclaim your intuition.
✵Learn integration tools to help you on your continued journey of healing and self-expression.
✵Welcome in more compassion, love and joy.
✵Leave feeling hopeful and inspired for what the future and your journey has in store for you.
Our 2 Days At A Glance:
Nervous System Support
Practices to increase nervous system capacity and resilience that can be implemented immediately into everyday life to soothe an agitated mind and body.
Somatic Practices
Unpack the density that feels trapped within. Move from the head to the heart space and feel it to heal it. Hot seat sessions and teachings to support you in going deeper and bringing these practices into your day-to-day life.
Nourish & Connect
Community and connections are created through our time together, and over a nutritious catered lunch, while resting in the embrace of a heart-centered group of women in the coziness of the cabin.
Intuitive & Energetic Teachings
Lean in to your own sacred knowing through teachings, guided meditation, and practices designed to help you tap into your inner wisdom. Integrate with nourishing Reiki healing & sound bath.
Cultivating Home Within Yourself
Creating safety and connection with the parts of yourself that you learned to abandon. Your inner child is waiting for you!
Ceremony
Ceremony to ground into the teachings and connection you cultivated during each day, and so much more!!
Your Retreat Hosts:
Salna Rees (ND)
Salna is an Emotional Release Facilitator at From Force To Flow, with over 20yrs experience as a Licensed Naturopathic Doctor (Alberta). She guides women to release emotional baggage from their body, creating a deep sense of peace, clarity and joy so they can show up feeling their best in body and mind.
Stephanie Brannigan
Stephanie of Healing at The Cabin is an intuitive, Soul Realignment Coach, Reiki Master & Teacher, and someone who has lived the journey. Through her channeled Reiki sessions, both in-person and virtual, she supports individuals in integrating deeper Soul healings by identifying the root causes of life challenges, receiving guidance directly from their Soul on how to heal and restore balance, and creating a life filled with deeper meaning, joy and empowerment.
Our Retreat Location [the cabin!]:
Located in rural Stittsville, Ontario, just 30 minutes West of Ottawa, this Scandinavian log cabin is nestled into 2.5 forested acres on the unceded lands of the Algonquin Anishinaabe people. It serves as a sanctuary for healing and restoration, and beautifully supports the work that we will be doing together.
Reclaim home within yourself!
Dates: October 24 & 25, 2025
Time: 10:00AM - 4:00PM both days
Location: rural Stittsville, Ontario
Visit www.healingatthecabin.ca/homecoming for full details
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Event Venue & Nearby Stays
Stittsville, Ontario, 15 Long Meadow Way, Ottawa, ON K2S, Canada, Kanata
