About this Event
HomeBase and Headspace would like to share some information and teach you some skills that are designed to help improve your general mental health and wellbeing. The session will cover topics such as sleeping well, relaxation & mindfulness, mood management, confidence building, keeping your cool, and confident communication.
Event Venue & Nearby Stays
HomeBase Youth Hub, 91 Pine Avenue, Mildura, Australia
USD 0.00