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Train In-Person to Become a Holy Yoga Instructor right here in Denver, COOpen to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. In this training you will immerse yourself in 9 sessions of in-person classes.
What is Holy Yoga?
Holy Yoga’s programs and teachings place emphasis on the complete wellbeing of your body and soul. They are not to be performed, but to be lived. And our Christ-centered yoga philosophy doesn’t focus on what you have been, but on the person you are becoming in Christ. Our passion drives our mission by creating space for a life-changing transformation. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality.
During the training we will cover:
Week 1: Introduction, Expectations, Bible Study, Yoga Philosophy & Religion
Week 2: Bible Study, Introduction to Energy
Week 3: Bible Study, Breath, Meditation, Weaving the Word, Seated Poses
Week 4: Bible Study, Planes of the Body, Key Movements, Student Pop, Cueing, Standing Poses
Week 5: Bible Study, Sequencing, Balancing Poses
Week 6: Bible Study, Core, Pelvic Girdle, Arm Balances& Inversions
Week 7: Bible Study, Shoulder Anatomy, Sequencing, Backbends
Week 8: Bible Study, Lymphatic System, Touch & Assists, Forward Folds & Twists
Week 9: Bible Study, Business of Yoga, Special Populations, Restorative Poses
Are you ready? Are you waiting for adventure? Are you ready for your life to be transformed and to be a catalyst for change through the modality of yoga?
Get registered today!
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14011 W Quincy Ave., Unit D, Morrison, CO, United States
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