About this Event
Your instructor Amber Beare has been practicing yoga and pranayama for over 20 years and blending this with Reiki energy flow to bring about improved balance to everyday life. Having suffered with chronic fatigue syndrome in my late twenties - believed now to have come about from dysfunctional family dynamics and chasing a life that others wanted for me - I have used alternative therapies and gentle movement to bring back a feeling of calm.
Having completed traininig in psychology, counselling, nutrition and yoga - now feels like the right time to share these techniques with others to look to facilitate improved movement and calm.
Holus Holistics is offering this nature and yoga based health day in the beautiful setting of the Ecclesall Woods Discovery Centre.
Event Venue & Nearby Stays
J G Graves Woodland Discovery Centre, 260 Abbey Lane, Sheffield, United Kingdom
GBP 60.00
