Name: Holotropic States Breathwork
Start: 2024-09-27T12:00:00+07:00
End: 2024-09-27T14:00:00+07:00
Location: Ananda Yoga & Detox Center

Holotropic States Breathwork: A Journey into Expanded Consciousness
This breathwork session is about tapping into the vast potential of your consciousness. Through controlled breathing, you’ll access non-ordinary states where deep healing, emotional release, and transformative insights can naturally occur.
Holotropic States Breathwork allows you to bypass the limitations of the mind, bringing you into direct contact with your subconscious and deeper layers of your psyche.
In these expanded states, the breath becomes a tool for profound self-exploration. You might encounter long-held emotions, unresolved experiences, or even new perspectives on your life.
The practice invites you to let go of control and allow whatever needs to surface to arise in a safe and supportive environment.
With each breath, you can move closer to integration and wholeness, uncovering parts of yourself that were previously hidden or suppressed.
This practice is a deep dive into your inner world—a chance to reconnect with your body’s innate intelligence and the wisdom that lies beyond the thinking mind. There’s no agenda, no prescribed outcome, just an open space for you to explore whatever arises.
You don’t need prior experience—only a willingness to trust in the process and in yourself.
Date: Fridays
Time: 12-2pm
Location: Ananda Yoga & Detox
Exchange: 500 THB