About this Event
Horizon Our
Holistic wellness session
Theme - Connection & Communication
Join me for an incredible, personalised group wellness session in beautiful Amsterdam!
Whether you're looking to relax, improve your wellbeing, or curious to experience new ways to express yourself and release unwanted tension, this session is perfect for you. In the company of your enthusiastic, humble guide and like-minded curious souls.
Session outline
(20 mins) Consultation circle - A little bit about you :) and your needs
(5 mins) Herbal brew - A light, tasty mix of herbs and teas
(20 mins) Part 1 - Body - Light and dynamic exercises to stretch, align and release tension from the body
(20 mins) Part 2 - Mind - Guided cleansing ritual to explore the yin and yang of the mind
(20 mins) Part 3 - Soul - Deep relaxation, comfortably allowing the sound and energy healing to gift you what they may
(15 mins) Replenish - Filled with another wonderful herbal brew and some snacks and berries, you are headed home to have an astonishingly restful sleep.
It is a highly musical journey with interactive elements, sacred herbs and invigorating oils to give a blast of health and joy to our being.
The session outline is flexible, as each session is unique, please account for 2 hours.
Meriting from an array of ancient and new wave techniques.
The session will include elements from
- Mindful play
- Yoga (Spine, Kundalini, Yin & Restorative)
- Movement (LeMangURIA, Expressive dance, Contact improvisation)
- Energy modalities (Reiki, Bars access)
- Aromatherapy, Herb lore, Sound healing
Dresscode: comfortable clothing that allows movement and warm socks.
Hosted by an experienced, experimental Ritualist, in a cosy private space enveloped in healing vibes, perfectly fitting for lighthearted, experimental wellness explorations.
It is a donation based event to allow for self expression and contribution in your own way.
Embark on this transformative experience that will leave you feeling refreshed and inspired.
As a devoted, excitable Ritualist, it will be my utmost pleasure to meet and guide you!
Event Venue & Nearby Stays
Amsterdam, Netherlands
USD 0.00
