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Holiday weight gain is real. Learn how to avoid the extra pounds while enjoying a stress free holiday season. Did you know the average American gains around 3 pounds during the holiday season?
Are you already dreading the endless supply of holiday cookies, caramel popcorn, and sugary treats in the office break room?
Discover simple, YET powerful tips to avoid the dreaded holiday weight gain and have a stress free holiday season, so you can ring in the new year feeling your best!
Don’t wait until January to set your health goals. Start now to boost your energy, curb cravings, and feel amazing as you enjoy the holiday season. Whether it’s rocking that little black dress or simply feeling confident and stress free, it’s all within your reach!
Join Nurse & Wellness Coach Courtney to learn the secrets for a healthier, happier holiday season.
Coach Courtney empowers women at risk for diabetes to take charge of their health, lose weight and reclaim energy. After nearly twenty years as a nurse in academic medical centers she discovered that symptoms of excess weight, low energy, sugar cravings and mental fog are NOT normal parts of aging. She believes there is a better way to live life. Courtney lives with her husband and 2 kids in Lees Summit, MO.
Areas of Expertise:
Bachelors of Science in Nursing, William Jewell College
Registered Nurse
Board Certified Nurse Coach
Trained in Functional Medicine for Nurses
Investment in your health & wellness: $20
Reserve your spot here: https://app.arketa.co/corebalanceyogacenter/checkout/aPMTkVz9R2P7PxIDbT5x
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Event Venue & Nearby Stays
905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063
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