Name: Holiday for the Mind
Start: 2024-05-18T10:30:00+01:00
End: 2024-05-18T13:00:00+01:00
Location: Drolma Buddhist Centre

Meditations and practical advice with Buddhist nun Kelsang Malaya. Learn and practice meditations that bring peace, joy and harmony
About this Event

HOLIDAY FOR THE MIND

Enjoy a morning of meditations and practical advice with Buddhist nun Kelsang Malaya. During the morning we will learn and practice meditations that bring peace, joy and harmony to our life. Treat yourself to a real break – both physically and mentally and return home feeling refreshed and relaxed. It is an opportunity for those new to meditation to learn how to find inner peace and to cope with busy everyday lives and a chance for those with more experience to deepen their experience of meditation and Buddha’s teachings