Name: Holding Change Workshop Series~ Caregiving, Grief & Loss, & Life Transition
Start: 2026-03-07T10:00:00-05:00
End: 2026-05-02T11:30:00-05:00
Location: 2120 Emmorton Park Rd

Holding Change Workshop Series~ Caregiving, Grief & Loss, & Life Transition

Some seasons ask us to hold a lot — caring for others, navigating loss, and moving through life changes that can feel uncertain or heavy.
About this Event

Together, we’ll explore caregiving stress, grief and loss in all its forms, and life transitions such as aging, identity shifts, and role changes. Through guided reflection, grounding practices, and nervous system support, you’ll be invited to reconnect with steadiness, compassion, and inner resources — at your own pace.This is not about fixing or rushing the process, but about creating space to be supported while moving through change.This series may be especially supportive if you’re feeling stretched, in transition, or simply needing space to breathe and be held.

March 7th 10~Caring for the Caregiver

April 4th 10am ~ Finding Hope & Healing in Loss

May 2nd 10am~ Navigating Life Transitions May