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This workshop explores the function of the hips and how stability and mobility work together to support healthy, balanced movement.Enjoy a 90 min asana practice designed to gently open the hips, release tension, and improve mobility and flexibility, followed by a 30-minute guided relaxation session.
After practice, stay and enjoy a nourishing morning tea and connection with the community.
Ticket includes morning tea and a special gift bag. Bring a cozy blanket and socks for the relaxation.
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Event Venue
2/15 Evans Avenue, North Mackay, QLD, Australia, Queensland 4740
Tickets
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