
About this Event
Holosophy London | Arrive by 6:00pm | 6:15pm start
Inject energy into your week with “Hip Energy” — two rounds of vibrant 4:4 breathwork set to a soundscape that journeys from club mix to mystic flutes and finishes with jungle beats. Unleash your exuberance, shake off stress, and leave alive inside.
What to Expect:
- SOMA Energised Meditation with rhythmic breathing & beats
- Dynamic movement to build joy & presence
- Build-down ambient phases to settle deeply
- Powerful music transitions for transformational flow
- Comfortable, grounded setting at Holosophy
- Bring your own mat/blanket or use provided
About Umesh:
Umesh’s experienced guidance balances raw energy and deep release. His practices help Londoners tap into vitality and presence.
🎟 Limited spots—book your place before they fill.
https://youtube.com/shorts/UJt12hTTdYE?si=lk6u1zRvrb6qzqUF

Event Venue & Nearby Stays
Holosophy, 98 Tooley Street, London, United Kingdom
GBP 9.38 to GBP 13.70