Hiking for Your Higher Self

Burgess Falls State Park offers several activities for family and friends to enjoy year-round. Fishing is popular below the dam and the main waterfall along the bank and at the fishing pier. There are no public boat ramps or canoe/kayak access areas in the park. A large covered pavilion equipped with grills and tables can be reserved for large groups and has a scenic view of the river. Additional picnic areas, most with grills, are conveniently located to restrooms and a playground is nearby. None of the picnic tables are equipped with water spigots and all are available on a first-come, first-serve basis. Swimming is not permitted.

The River Trail/Service Road Loop is a moderately strenuous hike taking visitors past the waterfalls. The waterfalls are 20’ cascades, 30’ upper falls, 80’ middle falls, and 136’ lower falls in height. Most people prefer to hike back to the parking lot along the service road. The half-mile Ridge Top Trail is very scenic with views down the main canyon of Falling Water River. All trails are foot trails. Please note: there is no access to the gorge and the staircase has been removed. The overlook is open and offers impressive views.

HIKE STATS:

Meeting Time: 8:30am for 8:45 am prompt start.

Distance: 3+ miles takes about 90 minutes. Participants are welcomed to complete 1 mile.

Pets are ALLOWED on the trails.

Further information about the meet up location and parking at the park will be provided to your email after registration is completed!

*By registering, you agree and absolve Kindness Connects Us Therapy Services from any responsibility if you have an accident during your hike.

No matter who you are and where you come from there are so many mental health and physical health benefits to hiking: reduces stress, calms anxiety, and boost your mood, and improves your outlook. The Experience includes: 1-3 mile hike, lots of fun, learn practical mindfulness techniques, and connect with community.

All fitness levels welcomed.

Event Venue & Nearby Stays

Burgess Falls State Park, 4000 Burgess Falls Drive, Sparta, United States