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HIIT The New Year with intensity!Join Rebecca for Tabata class on Thursday January 1st 9am.
Tabata is a high-energy interval workout that mixes 20 seconds of intense effort with 10 seconds of rest to build power, endurance, and full-body strength. Quick, effective, and guaranteed to make you sweat! Enjoy a peaceful yoga stretch in the end.
Please book for the class in advance in MindBody app or link bellow.
https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sTG=25&sVT=75&sView=day&sLoc=0&date=01/01/26
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#community #fitness #exercise #strong #getfit #groupfitnessclass #personalgrowth #keepmoving #homeworkout #workoutfromhome #keepgoing #fitnessjourney #healthjourney #health #healthylifestyle #fitnessstudio
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Event Venue & Nearby Stays
1022 5th Avenue, Coraopolis, PA, United States, Pennsylvania 151 08
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Concerts, fests, parties, meetups - all the happenings, one place.
