About this Event
We're thrilled to invite you to our dynamic and invigorating fitness classes at Florence Dock! Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our classes are designed to cater to all fitness levels and goals.
⚠️ **Important Information:**
- **RSVP:** Kindly confirm your attendance. Due to limited spots, RSVP is strictly required to secure your place.
- **Punctuality:** To maintain the quality of the class, latecomers beyond 5 minutes will not be able to join. Please arrive promptly to avoid disappointment.
- **Cancellation Policy:** We encourage residents to cancel their tickets at least 24 hours before the class. This helps us manage class capacity and ensures that everyone has the opportunity to participate without any disruptions.
-Single-ticket purchase policy: Each customer limited to one ticket per transaction.
Circuit training is a type of exercise routine where you move through a series of different exercises or stations in a specific order, often with minimal rest between exercises. Each exercise station might focus on different muscle groups or aspects of fitness, such as cardiovascular endurance, strength, or flexibility.
These workouts could involve various exercises using bodyweight, free weights, machines, cardio equipment, and more, all organized in a circuit format to provide a well-rounded and efficient workout.
Stay fit, stay motivated, and let's crush those fitness goals together!
Please note that to attend an event you must be a resident of Folk at Florence Dock at the time of the event.
Please note that we may take pictures at the events that will be used for marketing purposes, and that by attending you give your consent to be photographed and featured. Please let us know on the day if you don't want to feature in any photos.
Event Venue & Nearby Stays
Folk at Florence Dock, 45 Chatfield Road, London, United Kingdom
GBP 0.00