Name: Herbs for Health & Resiliency
Start: 2024-11-26T11:00:00-05:00
End: 2024-11-26T13:00:00-05:00
Location: Harry P. Leu Gardens

Enhance your well-being and strengthen your resilience with the power of herbs in this enlightening class.
About this Event

Herbs for Health & Resiliency

Tuesday, November 26, 2024

11:00 am-1:00 pm

Instructor: Lauren Tanner

Enhance your well-being and strengthen your resilience with the power of herbs in this enlightening class. Discover the therapeutic properties of various herbs and learn how to incorporate them into your daily routine to support both physical and mental health. This class covers the identification, preparation, and safe use of medicinal herbs, focusing on their role in boosting immunity, managing stress, and promoting overall vitality. Join us for hands-on experiences and practical knowledge that will empower you to harness the natural benefits of herbs for a healthier, more resilient life.

Lauren will provide an herbal craft market at the end of class to purchase handcrafted herbal remedies for common ailments. Payment can be taken via Venmo, Zelle, or cash.

Registration includes admission to the beautiful gardens before or after class.

Lauren Tanner MSN, RN, AHN-BC, OCN is an Advanced Holistic Nurse, Herbalist, and Nurse Coach with 9 years of experience in the healthcare system. She is originally from Orlando, FL, where she started her nursing career and then transitioned to travel nursing for 7 years. During her travel nursing experiences, she worked with oncology and chronic illness populations in a variety of settings. Desiring more education on holistic healthcare practices, she pursued further education in advanced holistic nursing and herbalism. During that time, she developed a view of health as one of healing the mind, body, and spirit and that nature is a valuable tool for connection and healing. She has a warm, personal, and grounded approach to helping people understand their unique wellness goals and the necessity for individualized integrative health practices. Her passion is studying plants and immersing herself in nature and her home gardens. Lauren is committed to providing holistic health and herbal education and creating experiences that provide relaxation, clarity, and self-awareness to help people make informed decisions that align best with their individual wellness.