Herbal Teas for Sleep, Stress, and Nerves

Sun Feb 15 2026 at 10:00 am to 12:00 pm UTC-05:00

Advanced Health & Wellness | Andover

Leanne Shafner
Publisher/HostLeanne Shafner
Herbal Teas for Sleep, Stress, and Nerves
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Learn from Community Herbalist Leanne Shafner about medicinal herbs used in herbal teas to support healthy sleep, stress & calm nervousness.
About this Event

Would you like to experience calmer days and more restful nights through the gentle support of medicinal herbs in the form of herbal teas? Herbal teas are a beautiful way to hug your nervous system during times of stress and anxiety, while also encouraging a peaceful, restorative night’s sleep.

Join Community Herbalist Leanne Shafner for a fun, informative, and nourishing Herbal Tea Workshop, where you’ll explore medicinal herbs traditionally used to support stress management and healthy sleep rhythms. This hands-on experience is a wonderful way to show yourself some love, especially around Valentine’s weekend, by slowing down, learning something new, and tending to your well-being in a welcoming, supportive space.

Come solo or grab a friend and come together, then linger after the workshop to enjoy one of the many interesting lunch spots or cozy coffee shops nearby. Don’t miss this opportunity to learn how to harness the power of herbs while connecting with yourself and others in a meaningful way!


WHAT DOES THIS WORKSHOP OFFER?: 

Attendees will:

  • Enjoy one (1) Relaxing Herbal Tea during class and learn to blend one (1) Sleep Supporting Herbal Tea to take home. 
  • Discover the basic principles of herbalism and explore several unique plants that aid in daily stress management and healthy sleep.
  • Receive the workshop recipes for making teas at home. 
  • Be provided with a list of reputable sources for purchasing high-quality dried medicinal herbs.
  • Delight in a soothing Sunday morning of self-care with kindred women!


GUIDELINES:  

This experience is for you if you are: 

Project We Society Member or Guest 

This experience is also for you if you are interested in:   

Natural Living, Holistic Lifestyle, Alternative Healing and Self-Care, Herbalism & Herbal Tea. 


LEADER BIO: Leanne Shafner

Leanne is the founder & lead herbal product creator of Lioness Aromatics (https://lionessaromatics.com). She is an educated Community Herbalist and Aromatherapist through the Boston School of Herbal Studies, as well as, a Holistic Health Coach trained at the Institute of Integrative Nutrition (IIN) in New York.

For over a decade, Leanne has lived a plant-centered, chemical-free, holistic lifestyle rooted in the belief that true wellness comes from aligning mind, body, and spirit. She is deeply passionate about empowering women to eliminate toxins, cultivate meaningful self-care practices, and reconnect with their innate self-worth.

Through her work and personal practice, Leanne inspires women to embrace healthier, more intentional ways of living. This mission is guided by the wisdom of nature, the everyday use of plants and herbs, and a deep commitment to reducing toxins and plastic—honoring both the body and the earth as interconnected and deserving of care.


EXPERIENCE LEVEL:   

No Experience Necessary  


SAFETY CONSIDERATIONS: 

You will be engaging with dried plant material.  If you have any known allergies to plants or have concerns about allergies to plants, please mention them during your registration.  Herbalists can not treat, cure, or diagnose you.   


REGISTRATION: 

Cost of class:  $55.00/person

All registrants will be required to sign a liability waiver upon registration.

Minimum Participant Participation:  There is a minimum of 6 people required for this workshop to occur.  

Maximum Participant Participation:  There is a maximum of 9 people. 

 

CANCELLATION/REFUND POLICY:  

Attendee cancellation:  Attendees may cancel with 72 hours' written notice for a full refund less a 3% transaction fee.   

Host cancellation: The host reserves the right to cancel/reschedule the workshop if less than 6 attendees.  A rescheduled date is to be provided by the host. Full refund if the attendee does not provide a rescheduled date.   


We welcome you and are honored to journey with you in your efforts to naturally support a healthy lifestyle!     


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Event Venue & Nearby Stays

Advanced Health & Wellness, 76 Main Street, Andover, United States

Tickets

USD 60.54

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