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Plant Allies for A Restful Night- Mar. 19th at 6:15pm CTMany of us struggle to fall asleep, stay asleep, or wake feeling truly restored. As the seasons shift, our nervous systems often carry extra strain, making rest feel harder to reach.
In this calming gathering, we’ll explore plant allies traditionally used to support deep rest, gentle unwinding, and nighttime nervous system care. We’ll discuss how to work with herbs ritually, energetically, and physically to create sustainable sleep rhythms, without relying on force, suppression, or sedation.
Rather than chasing sleep, this gathering invites you to cultivate conditions for rest to arrive naturally.
You’ll leave with:
– A thoughtful list of herbs that support sleep, nervous system repair, and dreamtime
– Ideas for simple pre-bed rituals with plant allies
– A small herbal gift to take home
In-person & Virtual Tickets Available
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Event Venue
Valhalla's Gate, 209 Dover Rd,Clarksville,TN,United States
Tickets
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