About this Event
Herbal Allies for Digestive Health: Nourishing from the Inside Out
Saturday, November 23rd, 4pm - 7pm
In this immersive class, you’ll explore how herbs can play a key role in supporting digestive health, both in everyday wellness and during times of digestive distress. We’ll cover herbal approaches for both acute and chronic digestive issues, including how to soothe, nourish, and restore balance to the digestive system.
Topics include:
- 10 Herbs for Digestive Support including herbal safety, indications, preparations and dosages
- Herbal Infusions and Decoctions for gentle, sustained digestive support
- Food as Medicine: incorporating healing herbs into your diet
- Supplements and Herbal Tinctures to target specific digestive concerns
- Strategies for both Acute Relief and Chronic Support
Hands-on learning will be a central part of this class, and along with tasting a variety of herbal preparations, you’ll get to create your own digestive tea blend to take home. Whether you’re new to herbalism or looking to deepen your knowledge, you’ll leave with a range of tools and recipes to keep your digestive system healthy and happy.
Each participant will go home with their own personalized tea blend
Light snacks and drinks included.
Event Venue & Nearby Stays
Ballek's Garden Center - The Stone House, 90 Maple Avenue, East Haddam, United States
USD 0.00 to USD 52.00
