Herbal Allies for Digestive Health

Sat Nov 23 2024 at 04:00 pm to 07:00 pm UTC-05:00

Ballek's Garden Center - The Stone House | East Haddam

Kat Mackinnon, Meet the Green
Publisher/HostKat Mackinnon, Meet the Green
Herbal Allies for Digestive Health
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Explore how herbs can support digestive health, both in everyday wellness and during acute illness in this hands-on class.
About this Event

Herbal Allies for Digestive Health: Nourishing from the Inside Out

Saturday, November 23rd, 4pm - 7pm

In this immersive class, you’ll explore how herbs can play a key role in supporting digestive health, both in everyday wellness and during times of digestive distress. We’ll cover herbal approaches for both acute and chronic digestive issues, including how to soothe, nourish, and restore balance to the digestive system.


Topics include:

  • 10 Herbs for Digestive Support including herbal safety, indications, preparations and dosages
  • Herbal Infusions and Decoctions for gentle, sustained digestive support
  • Food as Medicine: incorporating healing herbs into your diet
  • Supplements and Herbal Tinctures to target specific digestive concerns
  • Strategies for both Acute Relief and Chronic Support

Hands-on learning will be a central part of this class, and along with tasting a variety of herbal preparations, you’ll get to create your own digestive tea blend to take home. Whether you’re new to herbalism or looking to deepen your knowledge, you’ll leave with a range of tools and recipes to keep your digestive system healthy and happy.


Each participant will go home with their own personalized tea blend


Light snacks and drinks included.



Event Photos
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Event Venue & Nearby Stays

Ballek's Garden Center - The Stone House, 90 Maple Avenue, East Haddam, United States

Tickets

USD 0.00 to USD 52.00

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