Join us for HENRY - Looking After Ourselves, an online event focusing on parent/care giver well-being.
About this Event

HENRY - Looking After Ourselves - Well-being Workshop

Welcome to our online event focused on parent/care giver's well-being! Join us for a morning of insightful discussions, practical tips, and engaging activities to help you take care of yourself. Our HENRY facilitators invite you to come along and:

Understand the feelings and needs behind children’s behaviour and our own
Share feelings and develop realistic expectations and coping strategies
Overcome feelings of guilt and failure
Gain practical strategies to reduce the stresses of family life

Whether you're looking for ways to boost your mood or seeking advice on coping with daily challenges as a parent/care giver, this event is for you. Let's prioritie our well-being together!