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Hot Yoga is practised in our studio heated up to 28-40 degrees, which allows the muscles to warm, stretch and improve flexibility over time.Hot Yoga offers a wide variety of benefits for both your mind and body, from burning more calories, building bone density, reducing stress, easing depression, providing a cardiovascular boost, reducing blood glucose levels and nourishing the skin.
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Event Venue & Nearby Stays
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom, Big Tone Recording Studios, Manchester, M30 0UT, United Kingdom
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