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Heart Roots: An Art Emotional Wellness Workshop for Families�� Sunday, February 22
�� 3:00pm-4:00pm
Love Exchange:
Adults: $15 Children: $5
Heart Roots is a gentle, creative wellness experience designed for families to explore emotions, connection, and self-expression through art. In this 60-minute guided workshop, children and adults will create a Tree Map of Feelings,
using simple symbolism to reflect on emotions, inner experiences, and what helps us feel supported and safe. Through guided visualization, creative expression, and intentional reflection,
families are invited to slow down, tune inward, and strengthen emotional awareness together. This workshop is trauma-informed, inclusive, and welcoming of all emotional experiences. No art skills are needed — just an open heart and curiosity.
This experience supports:
Emotional awareness & literacy
Nervous system regulation
Family connection & communication
Creative self-expression
Mindful reflection
Details:
Please reach out if assistance is needed. No one is turned away for lack of funds.
Paper and basic drawing materials will be provided. Families are welcome to bring any
additional art supplies they enjoy working with.
Recommended for ages 5+. Younger children are welcome with parental support.
Come plant heart roots, grow emotional awareness, and create something meaningful together.
��✨
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Event Venue & Nearby Stays
300 E 13th St. Suite 103, Vancouver, WA, United States, Washington 98660
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