Heart Flow blends dance, sound, and mental health education—an empowering experience just for women
About this Event
Join us in April for a transformative workshop dedicated to nurturing your heart and soul. Experience a bold blend of dance therapy, sound healing, reiki, and psycho-education designed to help you drop what’s holding you back and move forward with clarity and momentum.
Agenda
🕑: 01:00 PM - 01:15 PM
Welcome/ Check In
Info: Gather together, receive your gift bag, and enjoy refreshments and light snacks.
🕑: 01:15 PM - 02:00 PM
The Window Check
Info: A guided discussion on what’s supporting and moving you forward, what you’re ready to release, and how to use the lifestyle priority assessment to identify your personal strengths and growth edges.
🕑: 02:00 PM - 02:45 PM
Dance/Movement Therapy
Info: Begin with a gentle somatic warm-up, move into intuitive solo exploration, deepen connection through partner and small-group creative movement, experience collective flow through a flocking practice, and close with grounding and integrative reflection.
🕑: 02:45 PM - 02:55 PM
Break
🕑: 02:55 AM - 03:25 AM
Sound Healing and Reiki Healing
Info: A guided meditation to envision your best life, followed by sound healing and a group Reiki session focused on heart chakra healing and supporting manifestation.
🕑: 03:30 PM - 04:00 PM
Build Your Inner Advocate
Info: Participants will externalize encouragement, self-trust, and forward momentum by creating a visual “cheerleader” that supports their next step.
🕑: 04:00 PM - 04:10 PM
Closing Circle
Event Venue & Nearby Stays
Sahara West Library, 9600 West Sahara Avenue, Las Vegas, United States
USD 105.35 to USD 208.86











