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Heart Centered Guided MeditationCalm your mind, reset your nervous system
Join us for a deeply nourishing meditation experience designed to calm the nervous system and reconnect you with your sense of inner balance.
In this gentle heart centered workshop, well explore how breath, awareness, and focused attention can help regulate stress, quiet the mind, and support emotional well-being.
Drawing from mediation, nervous system science, and hear minded coherence practices, this experience is accessible to all-NO meditation or yoga experience required.
Follow the link to see Diana Cason's Bio
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Event Venue
1700 McHenry Ave, Ste 66C, Modesto, CA, United States, California 95350
Tickets
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