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You’re invited to join us for a guided cacao experience focused on relaxation, reflection, and connection.We’ll begin the evening with a warm cup of ceremonial cacao. This is a minimally processed form of cacao that keeps more of its natural components, including magnesium, antioxidants, and theobromine. These compounds are often associated with supporting mood, focus, and a steady, gentle energy different from the quick boost you might feel from coffee or sugary chocolate.
From there, we’ll move through a series of simple practices designed to help you slow down and reconnect.
Guided breathwork to settle the nervous system
Grounding meditation to support presence and awareness
Journaling for clarity and intention setting
Gentle movement to integrate the experience
Optional time for reflection and connection
The intention of the evening is not to create a dramatic or altered experience, but to give you space to tune in more closely to your breath, your body, and whatever feels present for you.
Whether you’re looking to reset after a busy week, gain clarity, or simply take time for yourself, this evening offers a supportive space to pause and reconnect.
No prior experience is needed. Please note: Cacao naturally contains mild stimulants and may not be suitable for everyone. If you are pregnant, sensitive to caffeine, or taking certain medications, please consult with your healthcare provider before attending.
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Event Venue
2431 Crofton Ln, Ste 11, Crofton, MD, United States, Maryland 21114
Tickets
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