Heart & Soul Retreat Weekend , Norfolk

Fri, 20 Mar, 2026 at 04:00 pm to Mon, 23 Mar, 2026 at 10:00 am UTC+00:00

Mill Farm Eco Barns | Yarmouth

The Energy Alchemist
Publisher/HostThe Energy Alchemist
Heart & Soul Retreat Weekend  , Norfolk
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Heart & Soul Retreat ✨
3 nights 20-23rd March.
Step away from the noise of the outside world and step into a sanctuary designed to nourish your inner being. Our Heart & Soul Connection Retreat invites you to pause, breathe, and journey deeply within – a sacred space to realign with your truth, replenish your energy, and embrace the wholeness of who you are.
🌿 What Awaits You 🌿

I am Honoured to hold space for you during this time together and have a warmth in my heart and soul for my first ever retreat offering , which will
Include
RESTORATIVE YOGA-
Join my Soul Sister Rachel who will lead you through a calm and gentle nurturing Hatha yoga practice with heart opening Asanas , gentle breathwork and meditation.
CACAO
CEREMONY – Open your heart with the sacred plant medicine of Kaukawa cacao, guiding you into warmth, clarity, and connection.
This medicine I offer is small batch, grown from Cuncho pods that the Peruvian ancestors used for their ceremonies. Each shipment is blessed by Q’ero priests before its journey to me in the UK and it’s very special indeed. You will take away a pack of your own when we depart company 🌱

SHAMANIC DRUM
JOURNEY – Travel beyond the everyday mind as the rhythmic beats of
my beautiful Deer drum carry you to inner landscapes of wisdom and healing.
GUIDED MEDITATIONS – throughout the weekend , be gently led into stillness, grounding, and soulful expansion through powerful practices designed to quiet the mind and awaken the heart. We will hold a communal nighttime meditation each evening to help settle us into bedtime mode.
JOURNALING– Capture your insights, emotions, and visions as you reflect and deepen your connection with self over these few days.
There will be Soul lead and relaxed activities throughout the weekend along with opportunities for alone time during our ‘down time’ periods.
This will not be a weekend crammed with activities and no time to breathe . To truly connect with your inner self and process our journey, taking time to be still is a necessity 🧘‍♀️
We will enjoy nourishing Food & Drink – Enjoy meals prepared to fuel both body and spirit, supporting your journey from the inside out. Food will be a balanced diet including vegetarian and free range/ organic meat offerings. I can cater for vegetarian alone . Please message me.

🌸 Why join us? 🌸
This offers an immersion into presence, a sacred pause to remember your essence. Far from distractions, you’ll find space to
Release what no longer serves you.
Reconnect with your heart’s wisdom.
Awaken creativity and clarity.
Restore inner balance and peace.
✨ A complete getaway from the outside world, created to nurture your inside world.
✨ Come home to yourself. Allow your heart to open, your soul to breathe, and your spirit to shine 🌱
🏠 Where will it be? 🏠

A lovingly converted eco-barn set in 2.5 acres of stunning Norfolk countryside located a short walk away from Winterton-On-Sea’s sandy beach. With modern decor and underfloor heating and wood fire it’s a perfectly sized venue for a small group gathering.
With 3 twin rooms available , it offers just 6 spaces for the retreat weekend making it a calm and intimate space for alone time when it calls. If you’re pensive about sharing please contact me✨

⭐️ What’s the investment ? ⭐️
The pricing for this 3 night stay is £333. This covers and all inclusive
Fri afternoon to Monday late morning stay, all Activities and matierials.
Finer details :
Deposit of £80 will
Secure your space. This is non refundable but could be used against any of my other events and offerings .
Rest of the investment must be made
In full by at least a month prior to the 20th March, and instalments may be paid at your convenience from the date of booking.
Contact me to arrange .
Make a commitment to yourself . Take yourself away to the solace within.
I will be creating a
Private and closed group on Facebook in order for us to stay in touch and the group will be furnished with regular important information and updates.
Anything confidential can be done
Privately between us both.
A zoom Session will be arranged once all 6 spaces are filled.
Once spaces are filled
I look forward to welcoming you
Aboard 🙌🏼 ✨
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Event Venue & Nearby Stays

Mill Farm Eco Barns, Hemsby Road ,Great Yarmouth, Yarmouth, United Kingdom

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