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The two day Healthy Steps for Older Adults workshop by the YMCA is a community-based fall risk screening and education class for adults aged 65 and older. Participants attend workshops addressing proper footwear, safety at home, good nutrition for bone health and the importance of exercise to prevent falls. The program also includes information on local fitness programs designed to reduce the risk of falling as well as learning exercises that can be done at home to help reduce falls.- Location: Sunshine Senior Center, 330 5th St. N.
- Day 1: Monday, September 23rd from 1:00PM – 3:00PM
- Day 2: Tuesday, September 24th from 1:00PM – 3:00PM
For more information please contact Contact the YMCA at 727.235.6472 or register online here: https://www.healthystpetefl.com/series/healthy-steps-for-older-adults-3/
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Event Venue & Nearby Stays
Sunshine Senior Center, Hervey Construction, 356 5th St N, St Petersburg, FL 33701, United States,Saint Petersburg, Florida
Tickets
