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Aerial Yoga: Low & Slow (Restorative)w Karla Hollan
Whether new to aerial or needing to practice more self care, this is the aerial yoga class for you. All levels and ages enjoy the silky slow, mindful movements low to the ground, allowing the swing to cradle and support you. Poses flow as you focus on movements that create gentle mobility and body awareness. Mindfulness techniques and guided meditation/śavāsana in the hammock included!
*Please note we have (one) swing set aside for Hip Expressions students, more are sometimes availalbe, please check www.prismwellnessandyoga.com for additional registration options.
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Event Venue & Nearby Stays
1045 9th Ave N, Saint Petersburg, FL, United States, Florida 33705
Tickets
