About this Event
We are a wellness community ready to help women 30 and older reach their wellness goals from a holistic approach, through nutritious foods, mindfulness activities, self-care activities, and physical activity. The purpose of this event is to allow like-minded women to connect and create a visualization of their wellness goals for the New Year. We will providing wellness tips, super food to include in your diet, self-care tips,excersise tips, skincare tips, and more, for you to incorporate into your daily routine and to help bring your vision board to life. We believe focuing on the inside creates a healthy outside, and incorporating these tips into your daily routine may help relieve some of the symptoms women over 30 maybe facing due to , depression, hormonal imbalances, iron deficiency, high blood pressure, digestive issues ,or stress/anxiety. Improving these health concerns can lead to positive feelings, relationship satisfaction, better parenting skills , increased energy, the ability to engage in activities, all while improving your overall well-being. We hope to see you there ! All supplies and lite refreshments will be provided!
Event Venue & Nearby Stays
763 Fashion Dr, 763 Fashion Drive, Columbia, United States
USD 0.00
