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Four in-person group mental health and well-being workshops to develop strategies and tools for mental resilience and well-being.About this Event
Welcome to the Healthy Minds Matter Workshops! Join us at Theatre Porto for an enlightening four weeks of workshops focused on nurturing your mental well-being. Each week the workshop covers a range of topics aimed at promoting positive mental health and self-care practices. Whether you're looking to manage stress, improve mindfulness, or enhance your overall mental wellness, our workshops offer valuable insights and practical strategies. Come learn, grow, and connect with like-minded individuals in a supportive environment. Don't miss this opportunity to prioritise your mental health and well-being. See you there!
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Event Venue & Nearby Stays
Theatre Porto, Stanney Lane, Whitby, United Kingdom
Tickets
GBP 44.04
