Healthy Holidays & Longevity

The holiday season should be full of joy, not burnout. At Holistic Integration, we take a proactive approach to help your body stay strong, balanced, and resilient through stress, sugar, and seasonal change. This seminar will teach you how to support your immune system, maintain energy, and promote long-term wellness using integrative and holistic strategies that work with your body—not against it.

You’ll learn how nutrition, stress management, detoxification, and proper supplementation can help your body adapt and thrive during the busiest time of year. Discover how our unique combination of functional medicine, diagnostics, and personalized care empowers you to take control of your health now and for the years to come.

• How holiday habits affect inflammation, stress, and energy
• Ways to naturally support your immune system and metabolism
• Nutrition and supplement strategies for sustained vitality
• The connection between detoxification and longevity
• How advanced diagnostics can reveal hidden imbalances

Root-Cause Focused: We identify and correct imbalances that lead to fatigue, inflammation, and poor immunity.
Whole-Body Care: Integrating diagnostics, nutrition, therapies, and lifestyle adjustments for complete wellness.
Personalized Solutions: Every patient receives a care plan tailored to their unique needs.
Preventative & Proactive: Helping you stay well now—before symptoms begin.

All attendees will receive 20% off the Prather Profile Bloodwork — our most comprehensive diagnostic panel. This test evaluates key markers of thyroid, adrenal, liver, kidney, immune, and metabolic function, giving a complete picture of your health. The insights gained help us design a truly customized wellness plan to restore balance, energy, and vitality.

Can’t make it in person? A Zoom link will be sent out the day before the event so you can join us live from anywhere!

Event Venue & Nearby Stays

COhatch Carmel, 38 West Main Street, Carmel, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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