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Healthy Hips9:00-9:40 am, Tuesday & Thursday, December 4th- December 23
6 SESSIONS!
Having strong hip muscles helps to maintain your posture, improve your balance, stability, and range of motion.
In this class, we will work on a series of exercises targeting the muscles in your hips, glutes, thighs, and core. This class will include sitting, standing, and floor exercises.
$35 Fitness member| $41 Social member| $55 nonmember
Instructor: Katy Hetland
Register by December 3rd
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM5OTA4Mjc=
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125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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