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Join us for an uplifting and practical evening as we explore how to stay nourished — body, mind, and spirit — through the holiday season!The holidays are a beautiful time for connection, but they can also bring extra stress around food and health goals. This meeting will offer empowering strategies to help you enjoy meaningful traditions without guilt or overindulgence.
You’ll learn simple, realistic ways to:
✨ Enjoy the holidays without feeling deprived
✨ Choose meaningful splurges that honor your traditions
✨ Redefine the holidays around connection instead of consumption
✨ Curb emotional or stress eating through mindful rituals
✨ Create nourishing versions of your favorite dishes
We’ll also share a featured Weston A. Price holiday recipe, highlight a local food source, and open the floor for community discussion and connection.
Whether you’re a long-time WAPF follower or simply curious about real food and sustainable wellness, you’ll leave feeling inspired, supported, and ready to celebrate with balance and joy.
Please click the link to register for this event: https://l.bttr.to/DwItL
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Event Venue & Nearby Stays
277 State St, Suite 1A, Bangor, ME, United States, Maine 04401
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