About this Event
Join us for a workshop designed to help you learn to take care of yourself while caring for others. You'll learn why mental health matters, explore practical self-care strategies, and discover tools to maintain your own wellbeing while providing support to those who need it.
LEARN ABOUT:
- What a caregiver is
- What caregivers do
- Recognizing signs of mental health challenges
- Resiliance and coping
- Self-care
Classes are interactive
FREE to attend
Bring a friend or a family member; All are welcome to attend! (all must register)
UPCOMING FREE in person workshop at weCHC Sandwich Site - 3325 College Ave, Windsor
Tuesday, April 7th, 2026
1:00pm-2:30pm
QUESTIONS??
Call Toll Free -1-855-259-3605
Email: [email protected]
PROGRAMS ARE AVAILABLE TO RESIDENTS OR ONTARIO, CANADA, ONLY
Event Venue & Nearby Stays
Windsor Essex Community Health Centre (weCHC) - Sandwich, 3325 College Avenue, Windsor, Canada
CAD 0.00
