About this Event
Join us for a workshop designed to help you learn to take care of yourself while caring for others. You'll learn why mental health matters, explore practical self-care strategies, and discover tools to maintain your own wellbeing while providing support to those who need it.
LEARN ABOUT:
- What a caregiver is
- What caregivers do
- Recognizing signs of mental health challenges
- Resiliance and coping
- Self-care
Classes are interactive
FREE to attend
Bring a friend or a family member; All are welcome to attend!!
UPCOMING FREE in person workshop at Life After Fifty - East Side, 8787 McHugh St, Windsor
Wednesday, April 29th, 2026
11:00am-12:30pm
QUESTIONS??
Call Toll Free -1-855-259-3605
Email: [email protected]
PROGRAMS ARE AVAILABLE TO RESIDENTS OR ONTARIO, CANADA, ONLY
Event Venue & Nearby Stays
Life After Fifty - East Side Centre, 8787 McHugh Street, Windsor, Canada
CAD 0.00
