Name: Healthy Brain Support for Those Over55
Start: 2025-03-14T18:00:00-04:00
Location: Serving the greater Burlington VT area

Brain Health is topic of free talk in South Burlington
Looking to boost your brain health and mental clarity? Join Dr. Kristen Allott and author Natasha Duarte on Friday, March 14, 6:00 pm at the University Mall for “Healthy Brain Support for Persons Over 55.” This interactive, one-hour session will show how mindful eating and simple self-care practices can improve your brain function, emotional well-being and decision-making. Attendees will gain practical strategies and tools for lifelong cognitive wellness. The talk is free and is a joint project of the Colchester Milton Rotary and the Champlain Valley Lions Club.