About this Event
Imagine a future where you feel energized, balanced, and thriving—no matter your age!
Join us for Healthy at 100, an inspiring workshop led by dedicated chiropractor Dr Alex, designed to guide you toward achieving true wellness in every aspect of life. Bring along a loved one and get ready to dive into proven methods for optimising your health and happiness.
In this interactive session, we’ll redefine wellness as more than just the absence of disease. True wellness encompasses optimal physical, mental, emotional, social, and spiritual well-being. Together, we’ll tackle the big questions: Why are we sick? What can we do about it?
You’ll learn about:
- The 5 pillars of wellness and how they create a balanced life
- The 3 legged stool approach of achieving health
- Practical ways to combat the effects of stress and prevent chronic issues
- Understanding toxicity vs. purity and deficiency vs. sufficiency to maximize health
- Less traditional yet science-backed recommendations for boosting your vitality and longevity
This workshop is your opportunity to understand the fundamentals of health, break through the myths, and embrace practical solutions for a healthier, longer life. Join us to build a foundation of wellness that will last a lifetime!
Event Venue & Nearby Stays
Chiropractic Life Childers, 150 Churchill Street, Childers, Australia
AUD 0.00
