Chair Yoga & Relaxation Yoga Owl Workshop CHILDERS 💜

Name: Chair Yoga & Relaxation Yoga Owl Workshop CHILDERS 💜
Start: 2024-12-07T14:30:00+10:00
End: 2024-12-07T16:00:00+10:00
Location: Christ Church Hall, 11 McIlwraith St, Childers

Sat Dec 07 2024 at 02:30 pm to 04:00 pm UTC+10:00

Christ Church Hall, 11 McIlwraith St, Childers | Childers

Publisher/HostYoga Owl

share

$Chair Yoga & Relaxation Yoga Owl Workshop CHILDERS \ud83d\udc9c$

Chair Yoga & Relaxation Yoga Owl Workshop CHILDERS 💜
SATURDAY 7 DECEMBER from 2:30:4:00pm @ Christ Church Hall
11 McIlwraith St, Childers
This fully guided 1.5 hour workshop will include ~
💜 Guided Meditation (accompanied by a couple of beautiful Crystal Singing Bowls)
🌬️ Pranayama (Breath Techniques)
🪑🧘‍♀️ Chair Yoga (45 mins) 🪑🧘‍♀️
😴 Yoga Nidra (Yogic Sleep) 30 minutes of yogic sleep = 4 hours regular sleep & it's amazing!
Cost for this lovely session is just💲25 per person (cash or bank transfer)
Please note this workshop is suitable for everyone 🤗 Whether you choose to enjoy the relaxation lying down on your yoga mat or sitting comfortably on a chair 🙌
✨✨✨ BOOKINGS ESSENTIAL ✨✨✨
Please Contact Cheryl AKA Yoga Owl 🧘‍♀️🦉 to reserve your space
text: 0431 843 592
email: [email protected]
#yogaowlaustralia #chairyoga #childerschairyoga #yoganidra #guidedmeditation #crystalsingingbowls #pranayama #selfcare #wellness #yogaforeveryone