About this Event
Can't Join Us in Person? Join Zoom Meeting https://us02web.zoom.us/j/86254299180
Meeting ID: 862 5429 9180
Program Details – IN PERSON GROUP in Manhattan 280 Henry Street Location in the Multi-purpose room
Information Session - Tuesdays at 10:00 a.m. -11:00 am
- February 17th
- March 3rd
- March 17th
Participant Eligibility - The program is intended for prediabetic adults in NYC ages 18+ at high risk of developing type 2 diabetes.
Our year-long program engages participants in 25 sessions and focuses on small, lifestyle goals. The curriculum is CDC-approved and is part of the CDC-led National Diabetes Prevention Program. Note: The program is only for individuals who live in New York City (NYC) and this is an introductory info session
What Have Our Members Achieved?
- 8 out of 9 participants lost weight since the start of the program (89%)
- 6 of the 8 have lost 5% or more of their starting weight (75%)
- The highest weight loss reached was 16%
- Significant weight loss was observed at the 6-month mark.
- All 8 participants were able to maintain their weight loss until the end of the program
Program Information
- Program one year in length – weekly sessions for the first 6 months, One session every other week for the next 6 months.
- The program will focus on proper nutrition, activity, coping with stress, sleep hygiene, overcoming challenges, and staying accountable for changes.
- Sessions held by Registered Dietitian and Certified Lifestyle Coach
Program Goals:
- Prevent or delay Type 2 diabetes onset
- Weight loss should be accomplished in the first 6 months.
- Reach 150 minutes of physical activity per week in the first 6 months.
- Reduce A1c (blood sugar level) by 0.2 points.
- Participants will be responsible for tracking and reporting weight, minutes of activity, and A1c changes.
Event Venue & Nearby Stays
Betances Health Center, 280 Henry Street, New York, United States
USD 0.00
