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Are you: Working out consistently but not losing weight?
Gaining weight despite eating “healthy”?
Waking up between 2-4AM?
Exhausted but wired?
Struggling with stubborn belly fat?
It might not be your willpower. It might be your hormones.
What We’ll Cover:
How hormones affect metabolism
Thyroid and Hormone myths
Perimenopause and muscle loss
Why calories alone don’t tell the whole story
How to support fat loss without wrecking your hormones
How inflammation can affect your gut and weight loss
Q&A with The WELL owner and Nurse Practitioner Kelly Riffel, MSN, APNP
Join us after for a free workout at Snap Fitness!
Guided or open workout with Aaron Gottschalk
State-of-the Art Equipment
Arc Trainer Cardio Equipment
Free Weight up to 120lbs
AN AMAZING ATMOSPHERE OF SUPPORT
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56 W. Market Street, Elkhorn, WI 53121, United States
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