Healing through Seasonal Changes with Sound

Healing through Seasonal Changes with Sound

Find balance and renewal through a 45-minute sound meditation and brief wellness discussion. Explore how sound supports grounding, relaxation, and harmony as you move through seasonal transitions.

Instructors: Aquanetta Hart, LPC (therapist), Mecca Perry (Sound Meditation Facilitator)

What's provided:

• Water
• Limited mats to lay or sit on
• Writing tools (Notebook/Pens)

Bring:

• Yourself
• Open heart and mind
• Your own mat/ cushions or anything you need to to stay comfy while in the meditation or while sitting in the mat

Location: Woodson Regional Library, Chicago Public Library - 9525 S Halsted St, Chicago, IL 60628

Time/Date: November 25, 2025 10:30am - 11:15am

Event Venue & Nearby Stays

Woodson Regional Library, Chicago Public Library, 9525 South Halsted Street, Chicago, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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