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Gather at Waltham Fields Community Farm in the crisp March air for a sensory and educational journey into the world of Ayurvedic spices and healing spice teas with Ayurvedic Practitioner Anjana Bhargava. Sip, smell, and explore how humble spices can nourish the body, warm the soul, and connect us more deeply to the land and the food it provides as the season transitions from winter to spring.For thousands of years, Ayurveda has used everyday kitchen spices not just for flavor, but to support digestion, immunity, energy, and overall well-being. In this interactive, hands-on workshop, Anjana will guide participants to explore how simple spices grown from the earth can become powerful tools for daily health. Learn the Ayurvedic wisdom behind common spices such as ginger, turmeric, cumin, fennel, coriander, cardamom, and cinnamon and support your body as we transition from winter to spring!
In this workshop, you will:
- Discover how spices support digestion, reduce inflammation, and balance the body naturally
- Taste and prepare warming and soothing spice teas perfect for seasonal wellness
- Understand which spices are best for your body and digestion
- Connect food, farming, and traditional healing knowledge in a meaningful way.
This workshop is designed for all ages and experience levels. Whether you love cooking, gardening, wellness, or simply enjoying good food, you’ll leave with practical knowledge, delicious recipes, and a deeper appreciation for the healing power of plants.
This program is designed for adult learners, and is appropriate for folks 16 years and older
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Event Venue
240 Beaver St, Waltham, MA, United States, Massachusetts 02452
Tickets
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